Monday, June 22, 2026

EELS Should Be the Class Mascot

SEL, short for Social-Emotional Learning, has been defined and used in schools for over thirty years. Prior to 2018, however, I had heard the letters, but never really saw anything about SEL in the first twenty years of my teaching career. This was also true of nearly all of my colleagues I had asked about it. My introduction to what SEL is began on Valentine’s Day, 2018, after the horrific Parkland, Florida, school shooting that killed 17 and wounded 18 students and teachers at Marjory Stoneman Douglas High School. 


The day after Parkland happened, I was on the phone with Joe Fatheree, a dear friend and fellow teacher from central Illinois, talking about teachers not having much say about school safety, or seeing any real progress to reduce the number of school shootings and other violent acts, for decades. We were wondering what could be done to try and produce real results in helping our youth maintain control of their emotions, and generally creating safer schools and environments where kids could learn and grow more while not worrying about so much actual and potential violence too many of our students see with high frequency. As we talked with more colleagues, safety personnel, administrators, school counselors, psychologists, and social workers, and other experts who had interests in this topic, we began to hear and learn about this SEL topic in detail. I was intrigued.


Two years later, the COVID-19 pandemic began, and the world began to shut down for nearly one year. The school I worked at did remote learning and some hybrid learning during that time. Once the world began to come out of the shutdown, something became very apparent about the health of many of our students, as well as adults - the state of our mental health was largely in peril. Rates of anxiety, depression, suicidal tendencies, violent actions, and other mental health issues rose dramatically in the U.S. and around the world. Now, there was a substantial rise in mental health issues prior to COVID for nearly a decade, but post-COVID it accelerated to the point where districts all around the country began to take an interest in SEL. In my own school district, SEL became one of our four district goals. 


But something both interesting and worrisome began to happen over the last several years regarding SEL - it became politicised. Some politicians began to use language like SEL is part of the Left’s drive towards ‘wokeness’, and that SEL was a way to indoctrinate America’s youth towards a Leftist-Communist political agenda that was destroying the country (Harvard, Kansas, National Review). By 2024, at least eight state legislatures have introduced bills that would limit or ban SEL from the state’s public schools (APA, EdWeek). SEL has now become associated with wokeness, critical race theory (CRT), progressive and Leftist indoctrination programs, and so on. I wonder, though, how many of those who are making claims on either side of the issue actually understand what the core SEL ideas are when it was developed back in 1994, by those who formed the leading organization that drives SEL, CASEL - the Collaborative for Academic, Social, and Emotional Learning.


Traditional SEL is built around five competencies, which are Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making. In order to attain any level of competency within one of these competencies, certain skills must be learned, practiced, and applied. One list showing skills associated with each competency is: 



 Self-awareness
The ability to accurately recognize one’s own emotions, thoughts, and values and how they influence behavior. The ability to accurately assess one’s strengths and limitations, with a well-grounded sense of confidence, optimism, and a growth mindset.

  • unchecked

    Identifying emotions

  • unchecked

    Accurate self-perception

  • unchecked

    Recognizing strengths

  • unchecked

    Self-confidence

  • unchecked

    Self-efficacy

Self-management
The ability to successfully regulate one’s emotions, thoughts, and behaviors in different situations — effectively managing stress, controlling impulses, and motivating oneself. The ability to set and work toward personal and academic goals.

  • unchecked

    Impulse control

  • unchecked

    Stress management

  • unchecked

    Self-discipline

  • unchecked

    Self-motivation

  • unchecked

    Goal-setting

  • unchecked

    Organizational skills

Social awareness
The ability to take the perspective of and empathize with others, including those from diverse backgrounds and cultures. The ability to understand social and ethical norms for behavior and to recognize family, school, and community resources and support systems.

  • unchecked

    Perspective-taking

  • unchecked

    Empathy

  • unchecked

    Appreciating diversity

  • unchecked

    Respect for others


Relationship skills
The ability to establish and maintain healthy and rewarding relationships with diverse individuals and groups. The ability to communicate clearly, listen well, cooperate with others, resist inappropriate social pressure, negotiate conflict constructively, and seek and offer help when needed.

  • unchecked

    Communication

  • unchecked

    Social engagement

  • unchecked

    Relationship-building

  • unchecked

    Teamwork

  • unchecked

    Collaboration


Responsible decision-making
The ability to make constructive choices about personal behavior and social interactions based on ethical standards, safety concerns, and social norms. The realistic evaluation of consequences of various actions, and a consideration of the well-being of oneself and others. How is the content being taught applied in a student’s life and in society?

  • unchecked

    Identifying problems

  • unchecked

    Analyzing situations

  • unchecked

    Solving problems

  • unchecked

    Evaluating & Reflecting

  • unchecked

    Ethical responsibility


I also include two newly proposed competencies: Positive Purpose, and Curiosity & Healthy Skepticism. These include vital skills we need in an age of Artificial Intelligence, and an age of mis- and dis-information. By the way, this list of skills can be added to lesson plan templates, to help keep track of what skills naturally arise and are needed/used in any lesson at any grade level! Teachers already work and use these skills everyday, but likely don't realize they're including EELS within their work with students!

On the surface, when people see these skills for the first time, it is often eye-opening to learn these skills are fundamentally what SEL is meant to expose and teach to students. Not many parents have a problem with such a skills list when they see it, and tend to insist they, of course, want their children to be strong with each skill, because these are skills necessary to navigate and thrive in life. 


I am at the point where I think we need to re-brand SEL. In fact, I’d like to rename it. We have the letters in the wrong order - let us change SEL to ELS, and call SEL what it really is and should mean: Essential Life Skills. As part of the brand, it helps to have a mascot and visual, so I’m thinking of EELS: Everyday Essential Life Skills. 


When students have exposure to and practice with applying these types of skills in everyday situations both in and out of the classroom, the benefits are impressive - and long-lived into adulthood. Studies over the last few decades have shown the following: 

Students who are able to maintain control over emotions are more likely to stay out of trouble, be non-violent, and find calmer ways of resolving issues with other students. They can focus better in class. They can work better and more productively with classmates, because collaborative and teamwork skills are part of the EELS. Learning about these and getting real experience and practice with skills don’t suddenly abandon a person upon graduation - they tend to remain over one’s lifetime. This is why people strong in EELS tend to be happier, healthier, and more productive citizens for life - and they tend to earn more and stay out of trouble compared to those who grew up with little or no real exposure and practice with EELS. 


One feature I like about this addresses my original exposure to SEL, which was in the name of school safety. Schools and communities where students are strong and competent in EELS tend to be safer, and kids tend to learn more. 


EELS are a MUST IN SCHOOLS, AND FOR OUR YOUNG PEOPLE TO UNDERSTAND AND MASTER! Especially in the AI world they are inheriting.


Let EELS be your Class Mascot!

And, please don't think about this being one more thing put on your educator plate:






Sunday, June 14, 2026

Food Insecurity and suggestions of how we can do something about it in classrooms

I’m a big fan of the television drama The West Wing, which premiered in 1999. I remember in one episode early in the second season (2000), the character President Bartlet, while campaigning, said that 1 in 5 children in the U.S. was growing up in poverty. It is a good assumption that this also implied 1 in 5 American kids is food insecure, if not routinely hungry. 


Twenty six years later, we have nearly 1 in 5 children in the U.S. being food insecure. In an age of record stock markets (which have been setting all-time records since the Obama administration through the present, minus the COVID period) and humanity’s first trillionaire, we have made very little to no real progress with ensuring all of our children have ready access to nutritious food, where the 18.4% figure (from 2024 data) is over 14 million kids not knowing when the next meal is coming, at least not consistently.  


I suspect most who read this will be aware, if for any other reason than common sense, that children don’t do as well in school when they are hungry. And this is the case for those students who already are coming from lower income families, which have other issues against the school children coming from those families, which include going to schools that are likely underfunded relative to the schools kids from higher-income families attend; and lower income families and children are overrepresented by children of color. For example, Black and Latino families are about twice as likely to be food insecure than White families. Food insecurity is a factor in the academic achievement gaps we see in so many diverse school districts around the country (here are data from the Evanston, IL, school districts to show examples of academic achievement gaps), and low performance in many urban school districts.


The reasons food insecurity is a factor in academic performance and student learning are numerous. Even adults are hard-pressed to remain healthy and perform at work at optimal levels when hungry. Lower income families in general have less access to high-level nutritious food, often living in the ‘food desert’ areas of cities, where fresh produce is miles away. Hunger (and the resulting decrease in the nutrition needed for good overall health) affects concentration, physical and mental health, proper brain development of children, energy levels, behavior, mood, memory, and motor skills. 


I and countless other educators presently worry about the next few years when it comes to nutrition in public schools because of the politicization of federal aid to low income families, such as cuts to SNAP benefits and funding for free and reduced lunch programs around the US, which are already affecting millions of our children. 


One avenue to help with this situation in schools is to consider having school gardens, both outside and inside schools. Indoor farming has become more possible in classrooms over the past decade due to efforts such as the Green Bronx Machine, founded by my friend Stephen Ritz, who has taken time to write full K-12 curricula centered around growing food in classrooms. He uses primarily tower gardens, and has helped transform his school in a poverty stricken section of the Bronx, and turn around not only the school, but the entire community. He has taken this global, and helps set up school gardens and food programs all around the world. I have tower gardens in my classroom and adjacent research center, where my students and I grow fresh produce to donate to a local food pantry over the fall and winter months, when outdoor farming is not possible around Chicago. 


This past school year we grew and donated 809 bags (mostly gallon sized) of arugula, kale, chard, basil, parsley, and lettuces (166 pounds) from late September through early May, using just 5 towers, which went to dozens of families each week who rely on the food pantry. We will be expanding this with student-built grow systems both in the high school and some elementary classrooms in our feeder district. We hope to add more and more resources throughout more and more classrooms each new school year, since the need for food assistance continues to grow around the country, up to 14% of households from 10% since COVID.



The US was making some progress reducing food insecurity from highs during the Great Recession, but the percentage is rising back to those levels after the COVID pandemic. 


For educators, there are two other pieces of this I’d like to mention. One is the inclusion of the United Nations Sustainable Development Goals (SDGs) into classes and community service projects. The second is to realize the future importance of indoor farming to this generation of young children, due to climate change. 


The UN SDGs are something I have included in my classes for most of the past decade, after they were adopted by all nations in 2015. As a science teacher, most of the 17 issues defined as the SDGs will need STEM as a primary means of finding real solutions to those issues, and No Hunger, SDG #2, is one of those issues. Any type of classroom and school farming is something that can bring attention to our children, and make them aware of and able to help those classmates and community families who may not be as fortunate as others when it comes to food insecurity. 


Things like possible population growth, and most importantly, the effects climate change (SDG #13) will have on global agriculture, will make outdoor farming more and more challenging, and likely less productive as top soil loss and nutrient level degradation in our most fertile farmlands (especially outside the US) continue to decline. The growing fresh water crisis in many parts of the world plays into this complex system. Indoor farming is something my students and I talk about as a part of the solution to feeding their world several decades from now, and it already is having an impact here and in other parts of the world, where they are investigating industrial indoor farming (mostly hydroponics). I think this is something educators can use in multiple ways of applying STEM knowledge and applications, as well as developing community service projects that begin introducing this important concept to the children who will be seeing this type of farming in their lives, and as one of the pieces of solutions to climate change the world will need to consider and develop on bigger and bigger scales, such as this massive indoor farm in New Jersey, from AeroFarms. 


It is possible to link indoor farming in classrooms, regardless of STEM subject one teaches - I’m doing this as an AP Physics teacher, and the students love having the tower gardens in the room and helping feed community members, despite it being outside of our curriculum. 

It is important to make students aware that not everyone is able to have consistent and predictable meals. It is important that we get nutritious food to those kids who need it, in order to help them grow and develop as healthy as possible, which in turn will optimize their learning in school. It is important this generation understands that these newer farming techniques and technologies exist and are developing here and abroad because it will become more important in the future due to climate change. We owe it to them. 


Saturday, May 02, 2026

Reflections on teaching & learning - An interesting nugget from a former student

 I've been the luckiest teacher during my career. I've always had administrators who have essentially allowed me to try whatever I want to do with teaching and working with students, and this has allowed us to explore whatever interests and passions students have, both in and out of the classroom. This type of professional freedom is missing in so many schools and classrooms here and around the world. I wish we could get the education world to the point where teachers are unleashed and can work within their personal passions and interests to help provide the opportunities and experiences that will unleash students from the conformity and standardization that is still rampant within educational systems, and allow them to explore and find their interests and pathways. 

One result of how I have been working with students, and that I just learned about, is something I must share. A former student wrote to me out of the blue. It was incredibly sweet and humbling, as it is every time I hear from former students who are appreciative and grateful for their time with me in high school, and how it helped determine how their academic life evolved. This student has just completed his PhD at Stanford in environmental economics, and will soon cross the country to be an assistant professor at MIT. This alone is beyond impressive, but not surprising because of his interests and abilities in high school that allowed him to do research and actually DO science and other activities most students don't get the chance to do...but it made that long-term road to where he now is possible, because he realized he was passionate about discovery and figuring complexity out. 

But then what he told me is how this approach to go beyond textbooks and the confinements of typical course curricula has made a much bigger impact on students, as well as on society. Zane roomed with two other PhD students that were also from my classes back in Evanston. They knew of others from our program who were also currently at Stanford, about to get their doctorates in STEM (and one in English, but also from my classes). They knew of 9 or 10 ETHS students who were getting their Stanford PhDs; they apparently checked, and this is the same as the number of STEM PhD candidates from the whole of the United Kingdom. If this is accurate, I'm shocked, since we are talking Stanford, and countries form the EU certainly encourage their best and brightest to study there and the other US powerhouse universities. 

Regardless, I had NO IDEA about this. I know dozens of my former students have received STEM PhDs, as well as numerous other fields, over the last quarter century, but this made it so much more real. I know I do not do anything particularly special when I teach - I'm NOT a great story-teller, or jokester, and I don't do dramatic presentations or dress up or jump up and down on desks - but I do focus on 2 things: good, trusting relationships with students, and providing a couple dozen different programs and opportunities to help students explore what is interesting to THEM, and help them do some work in in those areas, mostly outside the classroom. Most of what we do has nothing to do with classwork or topics, but who cares - this is where they practice critical thinking and problem solving, and often it has to do with community service, so they are seeing how smart, caring individuals can help others in a variety of ways, which is something they carry into their studies and careers years down the road. They may forget some details of electromagnetic induction problems they'll never use again, and they'll forget some score on some test, but they DO remember the opportunities that helped them develop into the human beings they want to be...that's the secret sauce! 

UNLEASH STUDENTS AND LET THEM EXPLORE A BIT, and THEY WILL AMAZE YOU AS WELL AS THEMSELVES! And from one general public high school, perhaps you'll have groups of students from the same years together in your classes getting their doctorates at a place like Stanford, in numbers that are comparable to the total number from entire states or countries! 

IT IS THE POWER OF OPPORTUNITY that should be one of the pillars of education at all levels, to help our next generation discover their joys and passions, and develop those along the life pathways that are best for them, and ultimately best for society and the world! 

Thursday, November 27, 2025

Thoughts on why EELS should be a classroom's class pets! Let's call SEL skills what they really are

 SEL, or Social-Emotional Learning, has been a guiding framework and set of ideas and skills students (and all human beings) should be exposed to, taught, and made use of throughout their lives. Prior to the COVID crisis, shutdown, and reopening, SEL has taken on new life and widespread interest among school districts and educators because of the need to help so many students and adults recover from emotional damage and baggage caused by and during the global shutdowns. But also more recently, SEL has become part of the political culture war, as many conservatives and Republicans feel SEL is part of attempts to teach our children about DEI and 'wokeness', indoctrination of students, and other reasons that have given SEL a black eye for many around the country. 

I say the SEL has the letters in the incorrect order - try ELS instead, meaning Essential Life Skills. Since students, and all human beings, need the skills everyday, we get EELS, or Everyday Essential Life Skills! 

Here are some of my thoughts about renaming/rebranding SEL as EELS. I include graphics any teachers can use immediately as handouts, posters, or to add to student assignments and literature, reasoning behind all this, and evidence as to why EELS are essential for student growth and learning. Teachers of all ages and grade levels are encouraged to include EELS in all aspects of your classroom culture and curricula - and teachers are already using numerous skills, likely without knowing the skills are associated with traditional SEL models. So these are not new, but instead a foundational part of every classroom! Check it out. 



Inspired by quantum mechanics, how I think about my students (and humans in general)

 Yes, this title is correct. I've been inspired by quantum mechanics to develop a different mindset about how to think about my students, and human beings in general! What on earth does this mean?!

If you know anything about quantum mechanics, it is probably the core concept you've heard of (usually this comes up in a chemistry class in high school, but usually not much is done with it except a mention of the concept): particle-wave duality

This is the notion that something like an electron, which most people think of as a tiny solid ball, or particle, can actually, under the right conditions that we're observing the electron, can act as a wave. Or that a photon, which is light and most would think of as a wave, can actually, under the right conditions that we're observing the photon, can act as a particle. An example of an electron or other similar pieces of matter, acting like particles is shown below. 


This is from an old photo in my classroom of particles moving in a bubble chamber at Fermilab. Each track is an individual subatomic particle moving through a medium. Particles do this; at least in this type of experiment or observation. The same electrons in this photo, if observed in a different way, like moving through a small hole or slit, will look like this:

This is an electron beam in a cathode ray tube in my lab. The alternating rings we see are electrons undergoing diffraction, which only waves can do! 

The important question to consider is: when an electron is just moving through space, and we are not observing it, is it a particle or a wave????
The answer is, in quantum mechanics, both! When not being observed, we cannot know what state the electron is in, and mathematically we create a wave function that has the two possible states in the function, along with coefficients that are related to the probability of being either a particle or a wave! 

Probabilities, and a mix of possible states when not being observed, is where I start relating this to my students. Also, the notion that the way we observe an electron helps 'select' the state we actually observe the electron, is key (some say that an observation 'collapses the wave function' into one specific state of the object, which is the state we observe...either a particle or a wave, if it's an electron). 

Here's what I mean for human beings. Think of all the emotional or mood states in which a human can be observed. We can be happy, sad, angry, curious, bored, excited, annoyed, and so on. However, can we know, exactly, which of these particular states our best friend is in at a specific moment in time, when he or she is not with us? If we cannot observe them in any way, of course the answer is we cannot know for sure. The best we can do is give the odds, or probabilities, of them being in a particular state at a given moment. This is no different than how we treat electrons in quantum mechanics. 

And then, when our friend walks into our room and we can actually now observe him or her, then we see one of those possible states 'crystallize' or 'collapse' into one specific emotional or mood state! And, the way we observe them can have an effect on which state we see. If we are in a room that is dark, damp, and depressing, and/or we are in a bad mood, this will affect which state we see our friend in - they may have been in a good mood just before walking in, but became more depressed or concerned for us when they see us and our mood, or the environment of the room! Again, this is similar to quantum mechanics, where the way we observe an electron (i.e. the experiment we do), selects the specific state, particle or wave, that we actually observe. 

So I think of my students as 'quantum critters', who are some complex mix of possible emotional or mood states, all superposed with each other when I have not yet seen the students. When they are in the hallways walking to my room, I do not have a clue what mood state they are in - I can only assign probabilities that they are happy or sad or angry, etc., at any given moment before stepping into my room. This is like an emotional or mood wave function. What's more, and makes this even more complex a situation, human beings have unique, complex emotional/mood wave functions! We are all different from each other, because we have a unique set of probabilities for being in a given emotional state. My students are not at all like the way we traditionally have thought about humans for over a century - where, just because they are the same age, all 3rd graders are basically identical to each other (and this can be said for every grade level). Even if you say this is ridiculous, it is certainly how we have treated them for a century in nearly all schools. All 8 year old kids coming to school are put in the same 3rd grade classroom, given the same supplies and books and resources, do the same activities and lessons for the same amount of time on the same day, take the same assessments, and are expected to learn the same things and do equally well. Even if some kids do poorly, not much time is taken to fix the problems, because the class has to move on to the next topic in order to complete the curriculum in the same amount of time, regardless of how well any one student is or is not learning. 

This sounds like we think of students as being identical to me! And it is ridiculous! 

Thinking of students, and all human beings, as unique, complex mixtures of possible states, with unique and complex mixtures of talents and strengths and weaknesses and interests and intelligences (such as the eight intelligences defined in Gardner's theory of multiple intelligences), is a more realistic view of a human being! This type of mindset for a teacher is invaluable because it forces us to think differently than the traditional approach to education, teaching, and learning - and it forces us to set up our classes differently, and provide a better mix of teaching techniques, better variety in activities and types of lessons, and allowing for more student input and opportunities for them to learn more and better. It forces us to think about and add more SEL skills, or as I call them, Everyday Essential Life Skills (EELS), which all humans need to be strong in for everyday life. 

A strange diagram helps show how I think about a student, or every human being - a complex, unique mixture of possible emotional/mood states: 


WE ARE ALL DIFFERENT!! SO WE NEED TO SETUP SCHOOLS AND CLASSROOMS TO DEAL WITH THIS BETTER THAN WE HAVE, SO EVERY STUDENT HAS A CHANCE TO MAXIMIZE THEIR LEARNING AND SKILLSETS! 

We are NOT all the same, where the traditional (i.e. standardized) teaching method is to give everyone the same things at the same times and doing the same lessons to take the same assessments on the same days, while expecting the same results...this does not work for all students, and way too many are left behind! 

Let's change the mindset from traditional education to a 'quantum education' approach, where we identify, accept, and work with the FACT that EVERY STUDENT IS COMPLEXLY UNIQUE! 

There's more about all this given in my TED Talk, with an example of doing this with new levels of (unprecedented) success when addressing the issue of racial academic achievement gaps that plague so many diverse districts across the country, in something we called Project Excite. 



Sunday, November 02, 2025

Population growth rates in US and around the world - general decline in birth rates in 'advanced' countries

 This is an interesting report from NPR about the birth rates in the US and all over the world. Women and families are having fewer babies than they were decades ago, with more and more families making the conscious decision to not have babies. This is beginning to create significant changes in global population projections, but more immediately this is affecting economies and national planning around the world. Most significantly, here in the US, as well as China, many European countries, and elsewhere, there are not enough young workers to help the rapidly increasing number of elderly people. The big question is, is this sustainable? More and more countries and states are now below the replacement rate for sustaining a stable and growing economy, which will cause disruptions in nations. Another question is how will this affect future climate models and change the predicted global demographics, which then affect the future course of the human race?

These are important questions, and mix in with the questions being faced with the advent of AI, advanced robotics, and climate change. This is an inflection point in human history, with an unknown pathway ahead of us. 

Questions that come to mind include: 

- here and in other countries with aging populations and declining work forces, what is the future in quality of life for the elderly? We already know that program like Social Security and Medicare are financially unsustainable with the present funding model and reality. Fewer young workers will accelerate the financial pressures on retirement, how to deal with more and more elderly, the health care system, and other sectors of the economy. 

- Combining AI and robotics into the mix, since all of these big issues are obviously connected and inter-related: AI and robotics are disrupting the job marketplace in most sectors of the economy already, and soon these will have an effect on all aspects of jobs, daily life, and the economy. With more and more human jobs being taken over by AI and robots, the prospects, and, possibly, the quality of life for many young people, could be in decline. What jobs will young people have available to them? With even more uncertainty for young people, will this be a feedback loop that causes even further declines in birth rates? With uncertainty of jobs, how and why would we expect young people to be able to have and afford kids, even if they want to have children? And will this likely be a new pressure and discouragement to having babies? If this were to happen, it feeds into a worsening of the elderly situation. 

- Will the rapid and continuous improvements and advancements of AI and robotics (and soon to be quantum computing networks) provide the solution to the job markets' stresses, but at the same time only increase our reliance and need for more and more AI and robotics, which puts more pressure on what is available for humans to do? This is another likely (negative) feedback loop with unintended consequences for young people. 

- For today's teenagers and pre-teens who are seeing all of this in front of them, what will this do in terms of having hope? We have what may be a perfect storm of an aging society, climate change, AI and robotics changing economies and causing disruptions and vast uncertainties in job markets, nationalistic politics and possible authoritarianism in the US and other western countries, a 'war' on immigration that is creating further pressures on declining numbers of workers within the US economy, drastic and rapid increases in the wealth gaps between the uber-wealthy and average citizen, and questioning about what purpose humans can find within all these changes happening at once. Does anyone have good models for understanding all these massive changes at once? How can we deal with this when today's leaders are not even talking about and recognizing the complexity of all this change, let alone any possible solutions?

There is MUCH TO PONDER and digest here, and all of this is progressing faster than humans have been capable of keeping up with in terms of predictions, policy, planning, and processing to keep up with the changes.